Wellness Journal - flower cover

The wellness journal was created to answer questions everyday to reflect, review and unwind on the day. 

Journaling has been known to help with mental health and with the questions in this journal it will help keep track of your negative triggers as well as the positive moments in your day. 

Included in your journal

     - self care ideas 

     - 5 year planner 

     - understanding yourself 

     - goals & bucket-lists 

     - 100 double paged daily questions

✔️ A5 - 210x148mm 

✔️ Over 14 weeks worth of journal 

✔️ Hard-back covers